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(More customer reviews)I am a mommy of 5 beautiful girls. I just had my last one 6 wks ago. I have never been able to totally breast feed due to low milk supply. I have tried everything under the sun to boost my supply including prescription meds that only made me sick. But, as all of us good mommies do, we try to do everything we can to give our little ones the best. I just happened upon a site about shatavari & how it works as good as Reglan. I was skeptical but willing to try. Holy milk cow does this stuff work! I went from having one let down per feeding (2 if I was lucky) to 4-5 each feeding & leaking from my other breast. I only wish I'd known about this stuff sooner. It's wonderful! Learn more at lowmilksupply.org
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In Ayurveda, Shatavari is traditionally used by women for overall health and vitality, to promote lactation, and as an aphrodisiac. In Sanskrit, the word Shatavari means She who possesses 100 husbands. The Science of Shatavari Recent research supports the traditional classification of Shatavari (Asparagus racemosus) as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against premature aging and challenging environmental factors. Shatavari has the general ability to promote normal physical functions and counteract the adverse effects of stress. In eight different stress tests, Shatavari produced significant anti-stress and immuno-stimulant effects. Studies have also shown that Shatavari increases the quantity of breast milk and possesses liver-protectant activity. Well - For Women Exercise regularly. Practice Yoga. Many of the postures of Hatha Yoga tone the female reproductive system.
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